TMJ and Stress

TMJ remains highly neurological, which is part of its mystery. Stress as a contributing factor to TMJ remains to be studied. But a high correlation exists between symptoms of anxiety that are caused by stress, and symptoms of TMJ.

If you ask for a TMJ consult, one of the first questions our doctor will ask is about your stress levels. Did you recently go through a life event or change, like a breakup or job loss? Did you assume more responsibility at work? Stress can manifest in physiologic signals, such as joint pain and neck stiffness. Our expert in treatment of TMJ pain in Los Angeles can coach you in stress relief, such as ergonomic exercises and ways to improve your posture if you sit for long periods.

One problem is that experts cannot say for sure how much of your TMJ comes from stress, and how much of your stress comes from TMJ. Things like morning headaches and dizziness can originate in TMJ dysfunction, largely because of nerves and blood vessels wired through the jaw. These can disorient the body and raise anxiety levels, further exacerbating the TMJ.

If you feel confusion about your TMJ dilemma, ask for a consult today.