Benefits of Flossing Regularly

When it comes to your daily oral health routine, it is crucial not to cut corners. Simple habits such as flossing regularly can positively impact your gum health and fight off gingivitis. It has been proven through numerous studies that flossing will significantly reduce the amount of bleeding and gum inflammation over time. This practice can remove harmful bacteria and plaque resting between teeth, which will ultimately limit your susceptibility to developing cavities.

Follow these awesome tips to ensure you are flossing correctly: 

Use approximately 18 inches of floss and start with most of it wound around each index or middle finger. You will only need to work with one to two inches at a time. 
When you gently glide the floss between two teeth, be sure to cup the floss around each tooth individually. Do not simply perform a saw-like motion between teeth. 
Never snap floss between teeth. If you are having difficulty removing floss, simply glide it out from one side and try again. 
As you move from tooth to tooth, be sure to use a clean section of floss. 

Consider which type of floss is best for your smile. Depending on whether you have dental implants or braces, the type of floss you use can make an impact. 

For more information about the importance of flossing, call our office or schedule an appointment with one of our periodontists in LA.